Sam Harrelson

Evening 1.5 Mile Run Up the Beverly Hills

I look like such a weakling with this 11 mi/h run, but this is a particularly hilly section of the neighborhood (at least it feels that way after an earlier run and 6 mi bike)!

OK, I’m just a weakling.

But I’m getting there.

Oh, and we live in the mountains, so I’m sure the altitude makes it more difficult!

Right? Right?

Sigh.

http://www.runkeeper.com/pub/act/SufcczKiedD3mBQPt3Hc/map




5.5 Mile Ride to Azalae Park and Back up Tunnel Road

Afternoon bike ride to Azalea Park and back up (a very busy) Tunnel Road into Beverly Hills.

Busted my ass on steep corner of E. Hawthorne Drive going downhill (near 1 mile mark).

http://www.runkeeper.com/pub/act/fwIUyqxdagByKCPZDpQQ/map

More here: http://bit.ly/cSxRG