Empathy Is Not Agreement

After writing recently about empathy, I have noticed something predictable beginning to surface in conversations. Some readers assume that defending empathy is the same as defending agreement. Others assume that empathy asks us to suspend judgment, blur convictions, or collapse differences into sentiment. Others hear the word and imagine a soft moralism that refuses conflict altogether.

None of that is what I mean. And none of it is what the phenomenological tradition means when it takes empathy seriously.

Empathy is not agreement.

Agreement belongs to the realm of conclusions. Empathy belongs to the realm of perception. Agreement concerns what we affirm. Empathy concerns what we are able to see.

Those two movements can overlap, but they are not the same thing.

When Edith Stein described empathy, she was not describing kindness, approval, or emotional merging. She was describing the experience of encountering another consciousness as other. That difference matters. Empathy does not erase alterity. It reveals it. It allows another interior life to appear without reducing it to projection or dismissal.

Seen this way, empathy does not require me to accept another person’s conclusions. It asks only that I recognize their presence as something more than an obstacle or abstraction. It makes disagreement possible in a way that is not dehumanizing, because the other remains visible as a subject rather than collapsing into a caricature.

This distinction is important (especially now), when disagreement has become the dominant grammar of public life and social media. We are trained to interpret understanding as surrender and attention as endorsement. But the ability to perceive another position clearly does not weaken conviction. It clarifies it. Convictions formed in the absence of perception are rarely stable. They are brittle because they are insulated.

In teaching, I saw this again and again. Students did not become intellectually stronger by shutting out opposing viewpoints. They became stronger by learning to articulate what others were actually saying rather than reacting to shadows. The same pattern appears in pastoral settings, family life, and ecological work. Understanding what is present in front of us does not determine our response, but it does shape its integrity.

There is also a quieter dimension to this distinction. Empathy extends beyond interpersonal exchange. It informs how we encounter landscapes, species, and places that exceed human intention. To attend to a damaged river or a thinning forest is not to agree with what has happened there. It is to allow the reality of that place to appear without immediately converting it into data, policy, or sentiment. Ecological care begins with perception before it moves toward intervention.

This is where the language of boundaries often becomes confused. People worry that empathy dissolves necessary limits. But healthy boundaries are not walls. They are structures that make encounters sustainable. Agreement can be refused. Distance can be maintained. Decisions can remain firm. None of these requires blindness to the presence of others.

Empathy does not eliminate conflict. It changes the conditions under which conflict unfolds.

To perceive another consciousness as real does not settle arguments. It situates them. It ensures that disagreement takes place within relation rather than abstraction. That is not weakness. It is a discipline of attention.

If anything, empathy makes disagreement more demanding. It removes the ease of dismissal. It requires that we confront actual positions rather than simplified versions constructed for convenience. It slows reaction and deepens response.

I suspect this is part of why empathy feels uncomfortable to many people. It complicates the desire for clean oppositions. It introduces texture where clarity once seemed sufficient. It refuses the comfort of reduction.

But none of this asks us to relinquish judgment. Empathy precedes judgment. It does not replace it.

In daily life, this often appears in small ways. Listening to someone whose conclusions I cannot accept. Sitting with students whose frustrations are not easily resolved. Paying attention to land that does not conform to restoration timelines. Observing my own reactions before converting them into positions. These are not heroic gestures. They are practices of perception.

Empathy, understood this way, is not an ethical performance. It is an attentional posture. It allows the world, in its plurality, to appear with greater clarity. What we do in response remains open. Agreement is one possibility among many.

But perception comes first.

And without it, we are not disagreeing with others at all. We are disagreeing with our own projections.

Resting Heart Rates

August and Everything After

I made some changes in my life back in May as my semester ended in my PhD studies and my dissertation began to take shape ahead of my 47th birthday.

We did lots of traveling as a family in June and July, I signed some new consulting clients, built a few websites, and had a wonderful summer of adventure. Those changes I made stuck and became routines and rituals. I slept well even in crowded hotel rooms and AirBNB’s in new cities with our children. I noticed my resting heart rate had dropped pretty dramatically.

Then August arrived and brought with it the annual torrent of new teachers and routines and meetings and after school activities and pick ups and drop offs and all things associated with having three young children. I noticed my heart rate had increased again. Things done and things left undone as the Book of Common Prayer reminds us to consider.

Talking with the Black Walnut this week, I’ve been pondering our own human conceptions of time and rhythm as I watch its leaves begin to silently fall here in late September.

I like to tell people that my dissertation (Ecology of the Cross) is my life’s work and that’s what I’m working on… contributing to Thomas Berry’s incantation of The Great Work of our time. Phenomenology has provided the structure for most of my research and thoughts as a part of all that work. Deep down, I realize (thanks to the Black Walnut and resting heart rates) that my life’s work is… my five children.

Maybe that dissertation will play some part in that in the future as they continue to explore, learn, and perceive the phenomena of consciousness and being in new ways. Planting sequoias for them and others who might be interested in what I have to say based on my aging heart and aging skin’s experience.

Ask the questions that have no answers.

Invest in the millennium. Plant sequoias.

Say that your main crop is the forest

that you did not plant,

that you will not live to harvest.

Say that the leaves are harvested

when they have rotted into the mold.

Call that profit. Prophesy such returns.

I think of my aging heart and skin and my aging children and my aging theologies and philosophies. I turn back to Aristotle and Augustine and Hildegard and Edith Stein for answers while trying to look forward in a world of unease brought on by a spiritual crisis of being. And the Black Walnut reminds me in all of that consternation about time and aging that the cosmic dance goes on, ever turning and circling… not linear.

Not about monthly or quarterly trends or resting heart rates… but part of a much larger dance that we are somehow privileged to enjoy for a brief “time” as Humans. We are such stuff as dreams are made on, and our little life is rounded with a sleep. This insubstantial pageant of modernity goes on, and we’ll return to the dust from which we were lovingly made. But heart rates and life (as we consider we know it) itself is a part of the cycle that spins forever and concrescing in little moments of magic that become us.

So, don’t worry about your resting heart rate too much, Sam. The Circle won’t be unbroken:

I danced on a Friday
When the sky turned black 
It’s hard to dance
With the devil on your back.
They buried my body
And they thought I’d gone,
But I am the Dance,
And I still go on.

Dance, then, wherever you may be,
I am the Lord of the Dance, said he,
And I’ll lead you all, wherever you may be,
And I’ll lead you all in the Dance, said he

This is a Horrible Idea

I don’t understand how anyone (besides tech execs who haven’t been all that great at info-security over the years…and sharing personal health data with AI companies?? no thanks) would think that this is a good idea.

Sharing health data can be a nightmare, but we have questions about this US govt plan – Android Authority:

Donald Trump yesterday announced a new system that will store the medical history of all citizens in electronic formats that will be easy to share with various medical facilities, such as hospitals, clinics, pharmacies, as well as with mediclaim providers. The government is also working towards creating a consolidated medical ID, akin to your social security number, to allow quicker access to medical history.

The project will be developed with the involvement of over 60 leading technology companies, such as Apple, Amazon, Google, Microsoft, OpenAI, etc.

Thrive AI Health from OpenAI Founder

Fascinating read from Sam Altman and Ariana Huffington here as they release Thrive AI Health, which will be something of an AI coach backed by OpenAI / ChatGPT. Combining this with Apple Intelligence is going to be interesting…

AI-Driven Behavior Change Could Transform Health Care | TIME:

Using AI in this way would also scale and democratize the life-saving benefits of improving daily habits and address growing health inequities. Those with more resources are already in on the power of behavior change, with access to trainers, chefs, and life coaches. But since chronic diseases—like diabetes and cardiovascular disease—are distributed unequally across demographics, a hyper-personalized AI health coach would help make healthy behavior changes easier and more accessible. For instance, it might recommend a healthy, inexpensive recipe that can be quickly made with few ingredients to replace a fast-food dinner.

DeepMind AI Cracks Protein Folding

Incredible advancement in very important science…

“With its latest AI program, AlphaFold, the company and research laboratory showed it can predict how proteins fold into 3D shapes, a fiendishly complex process that is fundamental to understanding the biological machinery of life.

Independent scientists said the breakthrough would help researchers tease apart the mechanisms that drive some diseases and pave the way for designer medicines, more nutritious crops and “green enzymes” that can break down plastic pollution.”

apple.news/A2R762pmKQm-u_eRyAQnmZg

Apple Watch and My Health

I’ve owned a couple of Apple Watches in the past and always appreciated the design and constant alerts. But after a while, I would look at the Watch on my bedside charger in the morning and think “Do I need to wear you today? Nah.”

So, I’ve been skeptical about the Apple Watch and thought of it as little more than a constant buzzer to keep you tuned in to the latest Trump tweets or emails from Staples. But all that changed recently.

I’m turning 40 this year, and I realize it’s cliche and pretentious to write such things on the internet being a privileged white male who has a relatively comfortable life… but, I wanted to hit 40 in stride and in good shape rather than having a George W. Bush hangover-inspired epiphany after an all-nighter. As a result, I’ve dabbled in diets and moderate exercise and even keeping of track of my steps with Fitbits and an Aria Wifi scale and using MyFitnessPal on my phone(s) over the last year or so. None of those stuck. I’m fickle and it takes a lot for anyone or anything to make their way into my life as a steady constant.

I picked up an Apple Watch Series 3 back in March on a whim (don’t @ me… I acknowledge my privilege as I’ve said and these things are tools I use in my career) not thinking much would come of it. However, Merianna had been saying good things about hers and I was intrigued by the cellular communication since it meant I could take calls, listen to music (with AirPods), and have a number of functionalities without having to carry my phone everywhere. Little did I know it would be those damned rings, not the cell connection, that would win me over.

About a month ago, I really started taking Apple’s Activity app on the Watch and iPhone seriously. I looked at the calendar and realized I only had a few months left to go in my 30’s and I needed to make the most of them. It started innocently enough with occasional jogs around the living room at night to close the Exercise Ring or parking at the far end of the lot on yet another trip to the grocery store or hardware store to get more action on my Move Ring. Then I realized the Stand Ring was actually helping me be more productive as I tend to go down deep rabbit holes with a client site or marketing strategy and I can completely overspend my time budget without noticing it. The Stand Ring has become a sort of egg-timer of “getting things done” as silly as that may sound. Little by little, the rings have crept into the Congress of voices that fill my head and speak very loudly and authoritatively throughout the day and drown out the “but I don’t wanna go for a jog or do another P90x workout!” detractors.

It’s really been something of a revolution in my head.

I’ve always been a sporadic eater and frequently skip breakfast. Merianna has been an amazing partner with her choice of meals and prep work to keep me honest with my food and drink as well as putting up with my late night exercise sessions (potty training a 2.5-year-old and running your own company will severely limit your time to work out during the day, I’ve found but I’m working on that as well). My next goal is to turn those late night sessions into early morning ones.

I would go into a deep dive of which apps I use, but I’ve included a screenshot here at the top of the article and Frederico Viticci has done a much better job outlining his similar experience than I ever could. You should go read this in all of its entirety:

I suppose it’s only natural that a renewed commitment to getting back in shape eventually led me to completely reevaluate the role of the Apple Watch in my life. After just a few months of daily commitment, I’m now at the point where I get irritated if I don’t dedicate at least 30 minutes of my morning to working out. I’m constantly keeping an eye on my rings to make sure I hit all three goals every day, and I’m always thinking of new ways to push for harder workouts and mix them up with different exercises.

Source: Second Life: Rethinking Myself Through Exercise, Mindfulness, and Gratitude – MacStories

I’ll report back in a few months to see how things have progressed. I’m down 10 lbs within a month already just by a few lifestyle changes. I know that pace won’t continue, but my body is giving me positive feedback already with my endurance and mind/body relationship.